Classes

2018 Class Schedule

Darcie Lee Yoga uses the ScheduleBliss app for you to view classes and sign in for class. Download the free app to stay up to date on classes, events, and number of classes left on your pass! Contact Darcie if you should have any issues with ScheduleBliss.

 

Darcie Lee Yoga Schedule

Vinyasa Flow Class
Wednesdays 5:30-6:30pm

Vinyasa is the ancient Sanskrit term that describes matching one’s breath to a flowing movement. This class is a dynamic vinyasa flow class that will leave you feeling energized, strong, and clear-minded. Peak poses including long holds and standing balance poses will be found in in this class, so bring some water and a small towel if you’re the sweaty type.  Beginner to Intermediate level

img_6427.jpgBarre Sculpt
Tuesdays
5:45am-6:30am
A 45-minute high-intensity, toning workout inspired by the ballet discipline. Focus is on the arm, legs, core, and booty. Hands weights available but not necessary as you’ll sweat without them!

IMG_E1111Seasonal Series*

*see DLY on Facebook for up to date events, workshops, & series

Beginner Series
A level I class for beginners or students wanting a refresher in the basics of yoga. This is a slow-paced class geared towards proper alignment and pose breakdown.

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Chair Yoga
A gentle yoga practice using a chair as the main prop. Great for those new to yoga, those who have had wrist surgery or can’t hold body weight on your hands, or those that prefer not to be on your knees.

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