Tips & Tricks

“What do I wear?”

“I can’t practice yoga…I can’t even touch my toes.”

“What do you do in a yoga class?”

Do these questions sound familiar? Everyone starts as a beginner. Even world-famous teachers have asked these questions at one time. Click on the links below for answers to the most frequently asked questions about yoga, what to expect when you come to class, and tips for beginners. If you have questions or comments that aren’t addressed on this page, email me or comment below and I’ll get the answers for you

Basic Yoga Tips
– What to wear
– What to bring
– Class etiquette

What to Expect
– Class flow
– Teacher assists
– Props

Beginner Student Tips
– How to survive your first few classes


2 thoughts on “Tips & Tricks

  1. Do you know when you are going to have class? Very interested


    1. Jeanne, I’ll announce the first class this week on the Facebook page, but probably Saturday morning. If there’s as much interest as I think there is, I’ll likely repeat the class later in the day. Right now it’ll be first to sign up when I announce the class, is the first to get in, as I have to limit to ten students per class due to limited supplies.
      Hope to see you there!


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